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Mechanics of Breathing Part 1 – A New Mini-Series and Practice | Ep #215

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Manage episode 387736276 series 2806727
Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My new mini-series on the mechanics of breathing starts today! It will feature embodied practices and intellectual interviews geared toward clients (and professionals) suffering from sleep apnea. In this episode, we’ll cover how the fields of dentistry and ayurveda are approaching issues that often precede sleep apnea. I’ll also discuss hypermobility, a somewhat new diagnosis, and how it impacts us physiologically.

Listen as I explain the three core aspects of breath—phase, pace, and feel—and help you tune into your own breathing with a brief exploratory practice. Be sure you’re in a safe, comfortable position!

Get full show notes and more information here: https://www.functionalsynergy.com/215

  continue reading

273 episodes

Artwork
iconShare
 
Manage episode 387736276 series 2806727
Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My new mini-series on the mechanics of breathing starts today! It will feature embodied practices and intellectual interviews geared toward clients (and professionals) suffering from sleep apnea. In this episode, we’ll cover how the fields of dentistry and ayurveda are approaching issues that often precede sleep apnea. I’ll also discuss hypermobility, a somewhat new diagnosis, and how it impacts us physiologically.

Listen as I explain the three core aspects of breath—phase, pace, and feel—and help you tune into your own breathing with a brief exploratory practice. Be sure you’re in a safe, comfortable position!

Get full show notes and more information here: https://www.functionalsynergy.com/215

  continue reading

273 episodes

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