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Mechanics of Breathing Part 2 - Myofascial Connections Between the TMJ, Upper Airway, Pelvic Floor and Tongue | Ep #216
Manage episode 388074647 series 2806727
In the second part of my Mechanics of Breathing mini-series, we’re diving into the myofascial connections and relationships between TMJ issues, sleep apnea, airway, breathing, and how I use my signature systematic approach of reducing pain to improve them holistically.
You'll hear me outline the main principles of TMJ, airway issues, sleep apnea, and tissue unwinding, and share how to approach therapeutic exercises to address these problems yourself.
Get full show notes and more information here: https://www.functionalsynergy.com/216
273 episodes
Manage episode 388074647 series 2806727
In the second part of my Mechanics of Breathing mini-series, we’re diving into the myofascial connections and relationships between TMJ issues, sleep apnea, airway, breathing, and how I use my signature systematic approach of reducing pain to improve them holistically.
You'll hear me outline the main principles of TMJ, airway issues, sleep apnea, and tissue unwinding, and share how to approach therapeutic exercises to address these problems yourself.
Get full show notes and more information here: https://www.functionalsynergy.com/216
273 episodes
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