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Shoulder – Why I Don’t Love the Cue “Setting the Shoulder Blades” | Ep #226

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Manage episode 397542158 series 2806727
Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've dealt with shoulder issues personally or supported your clients through them, you may have heard of "setting the shoulder blades." In this second part of my shoulder mini-series, I'm addressing this concept, and explaining why I recommend alternatives.

First we’ll discuss what it actually means to set the shoulder blades or the scapula and how that process—which is intended to put the shoulders and the shoulder girdle in the correct position—can be misguided and potentially harmful. I'll also share my alternative methods to stabilize and strengthen your shoulder blades.

Get full show notes and more information here: https://www.functionalsynergy.com/226

  continue reading

273 episodes

Artwork
iconShare
 
Manage episode 397542158 series 2806727
Content provided by Susi Hately. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susi Hately or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've dealt with shoulder issues personally or supported your clients through them, you may have heard of "setting the shoulder blades." In this second part of my shoulder mini-series, I'm addressing this concept, and explaining why I recommend alternatives.

First we’ll discuss what it actually means to set the shoulder blades or the scapula and how that process—which is intended to put the shoulders and the shoulder girdle in the correct position—can be misguided and potentially harmful. I'll also share my alternative methods to stabilize and strengthen your shoulder blades.

Get full show notes and more information here: https://www.functionalsynergy.com/226

  continue reading

273 episodes

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