))
Fueled: Conversations in Kelsi's Kitchen
Mark all (un)played …
Manage series 3591677
Content provided by Kelsi's Kitchen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsi's Kitchen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our mission in this podcast is to help you fuel your best every single day so you can live your best life. It all begins with what you put in your mouth and mind and how you move your body. While we love offering our sweet treat, our truffles, our focus goes beyond that—we’re here to support your overall well-being.
We will delve into topics centered around our model called Natural MEDS, which includes:
- Mental Work/Meditation: Cultivating a calm and focused mind.
- Exercise/Movement: Keeping your body active and strong.
- Diet/Nutrition: Nourishing your body with the right foods.
- Sleep/Recovery: Prioritizing rest and rejuvenation.
- Sunlight/Nature: Connecting with the natural world.
- Social/Connection: Building meaningful relationships.
- Source/Higher Power: Exploring spirituality and purpose.
By incorporating these seven pillars, we believe you can elevate your life and thrive. Join us as we explore how to fuel your best self and live your best life!
One episode
Share
