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#115 Set and Forget Eating
Manage episode 305595850 series 2832849
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What is Set and Forget Eating?
It's a new brilliant way forward.
Ditch the overcomplicated, the unhealthy, the chaotic systems, routines, & patterns of diet-eating. Transition to the great basics of food freedom.
Try this super simple way to get the foods in your body that you need. Take this huge positive step for YOU. Feel good, gain energy and gain confidence to go out and accomplish whatever it is that you want.
Even if you’re not a dieter, this helps you put eating and food on autopilot so you can free up brain space to concentrate on bigger or more fun challenges.
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