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17: 100-Mile Race Recap and Apple Watch vs. Garmin vs. Whoop

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Manage episode 241225309 series 1809193
Content provided by Jerred Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerred Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We finally get to hear about how Jerred's 100 mile bike race went! after we dive into that the study we talk about is directed toward blue blocker glasses and how it can improve sleep. But we take a DEEP dive into wearables and do pro's and con's of apple, whoop and Garmin. what each excel at, what we like them for, and don't. So if you have interest in these wearables check it out! And this weeks workout is Perpetual Motion.

  continue reading

804 episodes

Artwork
iconShare
 
Manage episode 241225309 series 1809193
Content provided by Jerred Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerred Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We finally get to hear about how Jerred's 100 mile bike race went! after we dive into that the study we talk about is directed toward blue blocker glasses and how it can improve sleep. But we take a DEEP dive into wearables and do pro's and con's of apple, whoop and Garmin. what each excel at, what we like them for, and don't. So if you have interest in these wearables check it out! And this weeks workout is Perpetual Motion.

  continue reading

804 episodes

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