I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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10: 6 Things to Do (and 2 things NOT to do) in between sets, Using Fitness to Dig Out of Dark Places, and Patriot
Manage episode 238130447 series 1809193
Content provided by Jerred Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerred Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are talking about what you should do while you rest between working sets in the gym. is it best to sit? drink? depends what you're doing, and also what NOT to do. We also talk with Ashley and some of the post pregnancy struggles. Lastly, this weeks workout is Patriot, inspired by a previous podcast guess who played in the NFL.
803 episodes
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Manage episode 238130447 series 1809193
Content provided by Jerred Moon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerred Moon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are talking about what you should do while you rest between working sets in the gym. is it best to sit? drink? depends what you're doing, and also what NOT to do. We also talk with Ashley and some of the post pregnancy struggles. Lastly, this weeks workout is Patriot, inspired by a previous podcast guess who played in the NFL.
803 episodes
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Similar to Garage Gym Athlete
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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