We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Buck Dodson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buck Dodson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Highly Sensitive Queers with Brian Torres
Manage episode 325000713 series 2921947
Content provided by Buck Dodson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buck Dodson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me for this enriching conversation with licensed psychotherapist, Brian Torres, on what it means to be a Highly Sensitive Person and how embracing this part of your nature can help you create a more optimal lifestyle.
Some of the topics Brian and I discuss:
- The core traits of highly sensitive people
- What D.O.E.S. - Depth, Over-Arousal, Emotional Responsiveness, and Sensitivity to Subtleties – has to do with high sensitivity
- Misconceptions that high sensitivity isn’t backed by science, is the same as introversion or is a mental health diagnosis
- The parallels of living with high sensitivity and living as LGBTQ individuals
- The “Five to Thrive” tenets of self-care for Highly Sensitive people
RESOURCES:
Learn more about Brian Torres and his work with HSPs at www.briantorrestherapy.com.
Read about HSPs in Dr. Elaine Aron’s book, The Highly Sensitive Person.
Check out Dr. Aron’s documentary, Sensitive: The Untold Story featuring HSP, Alanis Morissette
Gay Men’s Life Lab Phone Line – 512.808.0849
What do you think about this episode? I’d love to hear your thoughts about Highly Sensitive People. Drop us a line at 512.808.0849 .
About Buck Dodson, Host
Learn more about how I help leading edge gay, bi and queer men and allies find joy, deep connection and gay superpower by visiting www.buckdodson.com and following Buck Dodson Coaching on Instagram.
If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps Gay Men’s Life Lab reach more men like you!
Thanks!
Buck
63 episodes
Share
Manage episode 325000713 series 2921947
Content provided by Buck Dodson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buck Dodson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me for this enriching conversation with licensed psychotherapist, Brian Torres, on what it means to be a Highly Sensitive Person and how embracing this part of your nature can help you create a more optimal lifestyle.
Some of the topics Brian and I discuss:
- The core traits of highly sensitive people
- What D.O.E.S. - Depth, Over-Arousal, Emotional Responsiveness, and Sensitivity to Subtleties – has to do with high sensitivity
- Misconceptions that high sensitivity isn’t backed by science, is the same as introversion or is a mental health diagnosis
- The parallels of living with high sensitivity and living as LGBTQ individuals
- The “Five to Thrive” tenets of self-care for Highly Sensitive people
RESOURCES:
Learn more about Brian Torres and his work with HSPs at www.briantorrestherapy.com.
Read about HSPs in Dr. Elaine Aron’s book, The Highly Sensitive Person.
Check out Dr. Aron’s documentary, Sensitive: The Untold Story featuring HSP, Alanis Morissette
Gay Men’s Life Lab Phone Line – 512.808.0849
What do you think about this episode? I’d love to hear your thoughts about Highly Sensitive People. Drop us a line at 512.808.0849 .
About Buck Dodson, Host
Learn more about how I help leading edge gay, bi and queer men and allies find joy, deep connection and gay superpower by visiting www.buckdodson.com and following Buck Dodson Coaching on Instagram.
If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps Gay Men’s Life Lab reach more men like you!
Thanks!
Buck
63 episodes
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Similar to Gay Men's Life Lab with Buck Dodson
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
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