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The Art of Approaching Each Day with Optimism

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Manage episode 377437208 series 3324822
Content provided by The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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What if you could extract some beauty or positivity from even your darkest days? What if it's all about adjusting your mindset? Join us on an inspiring journey as we delve into the power of positivity and mindfulness, where we share our perspectives on finding joy in the little moments. We discuss how a simple shift in perception can prevent us from labeling our days as 'bad', and how this subtle change can make all the difference.
From the depths of the ocean, we bring you a marvelous tale of the Portuguese Man of War - an intriguing creature that challenges our understanding of individuality and survival. Marvel with us as we unveil the fascinating complexity of this creature, a colony of several small organisms living in collective harmony, each unable to survive alone. This beautiful blend of personal development and nature exploration will leave you with thought-provoking insights and fascinating discoveries to ponder long after the episode ends.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

Please follow us and make this podcast a healthy habit for you, your family and friends to listen to weekly by sharing this with as many people as you can!
Thank you!
Love and smiles from The English Sisters.
As always we love to here from you please email us with; Get Real with The English Sisters as the subject, at englishsisters@gmail.com
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friends.

Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Chapters

1. Finding Something Good in Every Day (00:00:00)

2. Portuguese Man of War Marvel (00:13:11)

3. Not Every Day is Good but There is Good in Every Day if You Look for It (00:19:27)

4. Find Moments of Appreciation in Every Day (00:21:22)

5. Our Book Stress Free in Three Minutes for Anxiety Relief (00:21:28)

125 episodes

Artwork
iconShare
 
Manage episode 377437208 series 3324822
Content provided by The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

What if you could extract some beauty or positivity from even your darkest days? What if it's all about adjusting your mindset? Join us on an inspiring journey as we delve into the power of positivity and mindfulness, where we share our perspectives on finding joy in the little moments. We discuss how a simple shift in perception can prevent us from labeling our days as 'bad', and how this subtle change can make all the difference.
From the depths of the ocean, we bring you a marvelous tale of the Portuguese Man of War - an intriguing creature that challenges our understanding of individuality and survival. Marvel with us as we unveil the fascinating complexity of this creature, a colony of several small organisms living in collective harmony, each unable to survive alone. This beautiful blend of personal development and nature exploration will leave you with thought-provoking insights and fascinating discoveries to ponder long after the episode ends.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

Please follow us and make this podcast a healthy habit for you, your family and friends to listen to weekly by sharing this with as many people as you can!
Thank you!
Love and smiles from The English Sisters.
As always we love to here from you please email us with; Get Real with The English Sisters as the subject, at englishsisters@gmail.com
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friends.

Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Chapters

1. Finding Something Good in Every Day (00:00:00)

2. Portuguese Man of War Marvel (00:13:11)

3. Not Every Day is Good but There is Good in Every Day if You Look for It (00:19:27)

4. Find Moments of Appreciation in Every Day (00:21:22)

5. Our Book Stress Free in Three Minutes for Anxiety Relief (00:21:28)

125 episodes

All episodes

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