Understanding Shapeshifting and Self-Betrayal: A Journey Towards Self-Improvement and Kindness

Get Real With The English Sisters - Mind Health Anxiety

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What if the person you betray the most in your life is surprisingly yourself? In today's enlightening discussion, we take a deep dive into the concept of shapeshifting and how it connects to self-betrayal. We examine how we unconsciously morph ourselves to merge with the crowd, and in the process, betray our individual identities, leading to dissatisfaction and emptiness. We'll guide you on how to recognize this harmful habit and how to navigate away from this pattern.
We'll also address another significant form of self-betrayal - self-criticism. Self-criticism, especially in our relationships, can be detrimental and serve as another form of self-betrayal. We'll discuss how we can train our brains to be kinder and how recognizing this self-betrayal can be a liberating moment that opens the door to personal growth. Make sure to visit our YouTube channel to watch the complete video version of our enlightening discussion. So, let's embark on this journey to self-improvement by understanding ourselves better!
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Chapters

1. Shapeshifting and Self-Betrayal (00:00:00)

2. Self-Betrayal and Self-Criticism in Relationships (00:10:58)

3. Becoming Aware of Self-Betrayal (00:17:52)