Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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GRL 407 | LUKE NELSON - A 12 year journey to start the 2022 Hardrock 100!
Manage episode 335548446 series 1130034
Content provided by Ethan Newberry and The Ginger Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ethan Newberry and The Ginger Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are so excited to welcome first-time guest, Luke Nelson, to the show to chat about his incredible experience at the 2022 Hardrock 100. This is Luke's first time running the race and approached his day with high levels of stoke and gratitude as it was a long journey to toe the line. We can't wait to hear all about the dream, the community and the race that resulted in Luke's 7th place finish!
#LukeNelson #Hardrock100 #GingerRunnerLive
407 episodes
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Manage episode 335548446 series 1130034
Content provided by Ethan Newberry and The Ginger Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ethan Newberry and The Ginger Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are so excited to welcome first-time guest, Luke Nelson, to the show to chat about his incredible experience at the 2022 Hardrock 100. This is Luke's first time running the race and approached his day with high levels of stoke and gratitude as it was a long journey to toe the line. We can't wait to hear all about the dream, the community and the race that resulted in Luke's 7th place finish!
#LukeNelson #Hardrock100 #GingerRunnerLive
407 episodes
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