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Travel Anxiety—The Baggage We Don't Mind Losing

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Manage episode 304955343 series 2902808
Content provided by Heike & Tessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heike & Tessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of GWA, Heike, and Tessa are discussing travel anxiety. Let's face it, as much as we love to travel and explore, that damn anxiety baggage likes to linger around. We discuss what makes us anxious before traveling, how we relax our nerves, and how we ground ourselves before, during, and after. We hope you enjoy!
Sign up for our GWA monthly newsletter here!
Please subscribe, rate, review!
Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Tessa @tessarooke
Facebook
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com
xx GWA

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 304955343 series 2902808
Content provided by Heike & Tessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heike & Tessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of GWA, Heike, and Tessa are discussing travel anxiety. Let's face it, as much as we love to travel and explore, that damn anxiety baggage likes to linger around. We discuss what makes us anxious before traveling, how we relax our nerves, and how we ground ourselves before, during, and after. We hope you enjoy!
Sign up for our GWA monthly newsletter here!
Please subscribe, rate, review!
Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Tessa @tessarooke
Facebook
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com
xx GWA

  continue reading

72 episodes

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