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Holiday Planning With Mental Health In Mind (Revised)
Manage episode 220580454 series 1391678
Content provided by Giving Voice to Depression. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giving Voice to Depression or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Holidays are suppose to be happy times. But the pressure, expectations and family interactions can make this a a very difficult time for those with mental-health challenges. This revised episode offers some advice on not getting caught up in Holiday Expectations, and "the best and kindest thing" you can do this time of year for someone in your life who is struggling.
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428 episodes
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Manage episode 220580454 series 1391678
Content provided by Giving Voice to Depression. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giving Voice to Depression or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Holidays are suppose to be happy times. But the pressure, expectations and family interactions can make this a a very difficult time for those with mental-health challenges. This revised episode offers some advice on not getting caught up in Holiday Expectations, and "the best and kindest thing" you can do this time of year for someone in your life who is struggling.
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428 episodes
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Similar to Giving Voice to Depression
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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