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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
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Managing your Anxiety During Times of Change
Manage episode 423116137 series 3551233
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One thing is certain, and that is the only thing that stays the same is change itself.
But with change, can come anxiety - frustration - and fear.
And managing that anxiety is the key to unlocking a happier, more focused, and CURIOUS life.
Join me as I dive into the strategies and mindset shifts you need - to help you manage your anxiety during times of change.
If you stick around you'll even hear some life updates that are pretty exciting!
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