The Five Facets Of Healing After Loss With Annah Elizabeth GRIEF AND LIGHT podcast

The Five Facets of Healing after loss with Annah Elizabeth

5d ago 56:44

Content provided by Nina Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, host Nina Rodriguez speaks with Annah Elizabeth, a grief coach and founder of the Five Facets of Healing™. They discuss the complexities of grief, the importance of recognizing personal loss, and the journey of healing. Annah shares her own experiences with loss, including the death of her son and the betrayal of loved ones, and how these events shaped her understanding of grief. The conversation emphasizes that healing is a personal journey, not a destination, and introduces The Five Facets of Healing™ framework, which helps individuals navigate their grief and find hope.
***
Click here to watch on YouTube
***
Takeaways:

Annah's journey began with the loss of her firstborn son, Gavin.
She emphasizes the importance of knowing grief does to have to last a lifetime.
Each person's grief experience is unique and should be honored.
Healing is a journey, not a destination.
Grief and healing can occur simultaneously.
Loss, grief, and healing are distinct but interconnected.
Recognizing the significance of loss is crucial for healing.
The Five Facets of Healing provide a framework for understanding grief.
Pain and suffering are distinct; pain can be tended, while suffering can be adjusted.
Significant life loss events can impact individuals deeply, regardless of their nature.
It's important to honor all forms of loss, not just those associated with death.
We are all born with five universal gifts that influence our healing journey.
Self-acceptance and agency are crucial in the healing process.
Hope is essential; healing is possible for everyone.
Connecting with others can provide support and understanding during grief.

***
Join THE COMMUNITY | A virtual space where we can navigate grief, together.
***
Connect with Annah Elizabeth:

Connect with Nina Rodriguez:

Disclaimer: griefandlight.com/safetyanddisclaimers

Send us a text

Support the show

Thank you for listening! Please share with someone who may need to hear this.
Interested in Sponsoring our Podcast?
Please message us at info@griefandlight.com.

51 episodes

Annah's journey began with the loss of her firstborn son, Gavin.
She emphasizes the importance of knowing grief does to have to last a lifetime.
Each person's grief experience is unique and should be honored.
Healing is a journey, not a destination.
Grief and healing can occur simultaneously.
Loss, grief, and healing are distinct but interconnected.
Recognizing the significance of loss is crucial for healing.
The Five Facets of Healing provide a framework for understanding grief.
Pain and suffering are distinct; pain can be tended, while suffering can be adjusted.
Significant life loss events can impact individuals deeply, regardless of their nature.
It's important to honor all forms of loss, not just those associated with death.
We are all born with five universal gifts that influence our healing journey.
Self-acceptance and agency are crucial in the healing process.
Hope is essential; healing is possible for everyone.
Connecting with others can provide support and understanding during grief.