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Do you wish you had a caring guide to accompany you in the darkness of grief? You are not alone. Receive comforting, practical wisdom each week as grief coach and author Shelby Forsythia answers anonymous letters from people facing death, divorce, diagnosis, and other major life transitions. It’s possible to live a good life after devastating loss. This is your way forward.
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Life After Child Loss is a personal and deep podcast with focus on, not only my journey, but the journey of other parents all over the world who have lost children of various causes and reasons. It's the grief many don't understand and other's aren't willing to talk about. An in depth, uncensored talk about parent's trying to live a life after they lose their child. Walk with me as I take you on my journey of twists, turns, highs and lows of fighting from merely existing to living, but also ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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How much weight can I lose and how fast can I lose it? What are the side effects? Does it really work? Will I gain it all back? What foods can I eat? Can I still drink alcohol? Is it healthy? Top ten healthcare podcaster Dr. Josh Luke returns to lead conversations about the first-ever truly scientific approach to healthy weight loss. After losing more than 30 pounds in 75 days taking semaglutide injections, Luke and guests share to help listeners lose weight and live healthy. Message to sugg ...
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You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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Are you a woman going through a DIVORCE or JOB LOSS? You're not on this journey alone. Welcome to the Create Your Best Chapter After Divorce or Job Loss podcast, where every week, certified life coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement based on their own experiences of being on this journey. Join us to feel supported and inspired. It's totally possible to create the next - and best - chapter of your life!
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Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth. You are safe, seen, and deeply understood here. Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to person ...
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We're long-distance friends and bereaved moms who lost sons to SIDS in 2021. Each Monday, we chat life after infant loss. Raw episodes with lots of tears, hopeful episodes on the good days, episodes to help those supporting a griever, and interviews with loss parents and other experts in grief and trauma. :: We started our podcast to document our journeys toward Happier Ever After and hope to provide support and connection for those who have lost a child to SIDS, stillbirth, TFMR, miscarriag ...
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The Weeds Seeds & Beautiful Things Podcast exists to encourage you with the truth of God's word for the sole purpose of outfitting you with the indispensable tools to walk closely and find deep fellowship with Jesus. Join me, Connie L, your host, as we dive deep into our humanity, the struggles of life, and the questions surrounding our faith. We will face life's difficulties together with the Scripture as our guidebook. Each episode will leave you refreshed and set up to follow in close ste ...
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Beyond the Pulpit

Pastor Brent Snook

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Each Sunday morning, we gather together – warm cup of coffee, great music, and an inspiring message from God’s Word. Our hearts cry out, “Yes! This is what I long for!”But what about Monday morning? When the cry of our hearts is more like “No,” “Maybe later,” or “Can I just get a break?”In this podcast, you’ll join Pastor Brent Snook, from First Baptist Church of Glen Este, as he shares his heart about the triumphs and the heartache that happen in the day-to-day grind. Together, we’ll discov ...
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What's Your Grief

Eleanor Haley, MS and Litsa Williams, MA, LCSW-C

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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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Overcoming Grief serves to break down the stigma surrounding grief and mental health and helps women cope with loss and regain control of their emotional worlds. Join Master Grief and Life Coach Sandy Linda as she shares tips, secrets, advice, and practical knowledge about the grieving process to help you stop feeling anger and sadness, and process your grief in a healthy and nurturing way. For more information on how Sandy can help you develop a healthy relationship with yourself and your e ...
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Welcome to the Life With Grief Podcast! Host Tara Accardo, a Grief & Transformational Life Coach, created this podcast and community to normalize the complexities of grief, navigate life after loss and all this entails, and so much more. Each week, consider this your safe space where we work together and dig deep to live a full life with our grief in tow. Tap into the world of healing with Tara and guests and discover guidance, support, tangible coping tools, inspiration, and some laughs alo ...
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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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What's Your Grief Podcast

Eleanor Haley & Litsa Williams

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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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"Bereaved But Still Me" is a podcast for the bereaved community that was formerly known as "Heart to Heart with Michael." As we entered Season 5, we decided to rebrand our podcast to make it easier for the bereaved community to find us. We are happy to announce that "Heart to Heart with Michael," was nominated for a 2020 WEGO Health Award. "Heart to Heart with Michael" was a finalist in the Health Podcast category. This was a great honor for our podcast."Bereaved But Still Me" is a product o ...
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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One Bright Star's Life After Loss podcast focuses on the journey that parents and families face after the death of a child or loved one. Each episode, your hosts Erica Fischer and Alicia More bring you the personal stories of families who have faced this unimaginable heartache. Other topics include: coping with guilt, processing grief, finding meaning in life, paying tribute, honoring and remembering a beloved, confronting a broken heart and further discussing the ongoing mission of One Brig ...
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Life After Diets

Sarah Dosanjh / Stefanie Michele

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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Angel Moms Sisterhood

Angel Moms Sisterhood

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Bonded through the loss of their children, Gisselly, Jasmine & Catherine formed a sisterhood of support, honesty and strength. Join the Angel Moms Sisterhood Podcast as they help bring awareness to pregnancy and infant loss, seek to change the stigma of grief and share in genuine conversations about the realities of life after loss.
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Hope After Child Loss

The Empty Chair Endeavor

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An outreach of The Empty Chair Endeavor designed to support and equip survivors of child loss in rediscovering life, hope, and joy after unspeakable tragedy. Additionally, our mission involves educating the public about the life altering impact the death of a child has upon survivors, both parents and siblings, and equipping them to better support and minister to them. Join us as guests share their stories of heartbreaking loss and how God has shown up on their journeys to restore hope, mean ...
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Good Mourning

Sally Douglas and Imogen Carn

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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
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Welcome to the Worst Club Ever - the club of people who have lost a child. We're really glad you found us, and we're so sorry you're here. Losing a child is a horrific experience unlike any other; if you're looking for understanding, resources and community, you've come to the right place. Join bereaved mom and licensed psychotherapist Allie Kramer as she sets out to rebuild her life after the loss of her 4-year-old son to brain cancer. She'll be talking to experts in grief, trauma, medicine ...
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The After Life

Colleen Kavanaugh, caregiving expert and podcaster

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Stories of transformation after loss. Join host Colleen Kavanaugh, as she explores belief, faith, and new ways of transcendent thinking with guests who live extraordinary lives that have been transformed by the experiences of living. Each of us has a story to tell, will yours be one of them? Unsure where to begin? Try episodes: 12, 21, 23, 30, 35
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Coming Back: Conversations on life after loss

Shelby Forsythia, Intuitive Grief Guide

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What does life look like after the funeral? After the divorce is final? After the diagnosis? Whether your loss is a person, a relationship, a job, a pet, or a dream, loss shapes who you are and how you choose to live in the world. Join Shelby Forsythia, Intuitive Grief Guide and author of Permission to Grieve as she explores the ideas, resources, and stories that help us "come back" to life after death, divorce, illness and more. New episode every Wednesday at 5:00pm Central Time.
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PlanningSolo Presents: Life, Loss and Legacy - a podcast series to help you navigate those first few years after the loss of your partner. In this series, independent financial adviser and series host, Jordan Vaka, will unpack all of the questions, jargon and tasks that you're now having to juggle as you walk along this path.
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Jesus cradles us in hope as He cradles our babies in Heaven. What if the hope of Heaven had the power to heal your heart after the loss of your baby? Miscarriage, stillbirth, and infant loss are heartbreaking experiences that no mother should ever have to endure. Drowning in sadness, you cry out in pain, "God, where are You? Why did You let my baby die?" You feel abandoned by Him and question His goodness. How will you ever live without your precious baby? Will you ever see him or her again? ...
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Grief sucks! Let's talk about all the things people don't talk about when losing someone. Grief doesn't only come in death. You can grieve a friendship that you no longer have. Or a relationship that no longer exists. We often do not hear people talk about the unfiltered, raw emotions and thoughts that come with grief. Did you hear a song today and bust out in tears? Did you see a picture and get pissed off? Did you cry for two seconds today and then you were okay? Have you lost your shit in ...
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"Know, first, who you are, and then adorn yourself accordingly." Life is filled with the unknown - despair and happiness excitement and death- none of us will be spared. It is in embracing life that you will thrive, rise find peace and move forward healthfully. I've been blessed with many gifts and many life altering challenges. I want to share with you stories- laughter - advice and authenticity as you navigate how you will Embrace your own life.
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LIFE AFTER LOSS

Amanda Trotter and Louisa Smith

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Series 1 explores the unique grief and loss experiences of people impacted by natural disasters, and how they rediscovered life after loss. Each episode is released to mark the Anniversary of one of Australia’s most significant natural disasters. As a testament to the extraordinary nature of Australians living so-called ordinary lives, we witness personal grief and loss stories that are often harrowing, fascinating, funny, devastating, maddening and inspirational all at the same time. The se ...
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Welcome to "The Confidence Doc" - where your journey to self-love begins with Dr. Rukmini (Vinaya) Rednam, affectionately known as "The Confidence Doc." Join us on a transformative journey where we delve into the world of body contouring after weight loss surgery. Dr. Rednam, a Board Certified Plastic Surgeon and leading expert in plastic surgery, guides you through the intricate process of reclaiming your confidence after weight loss. With her compassionate approach and wealth of expertise, ...
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This is Real with Ric, a podcast about Life after Loss. Ric is a young widow, who lost his wife Jade shortly after giving birth to their son. Since then, Ric has been writing his way through grief and has published seven books, two adult books about living with loss and his life with Jade and five children's books inspired by his son, Hugo. In his podcast series, Ric will talk candidly about his life before the loss of Jade. How his grief has changed him, how being a single dad has motivated ...
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This space was created for you by someone who gets it – your grief; your foundation-shattering reality; and the question of what the heck do we do with all of these shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. This podcast will feature interviews with first-hand experiencers and professionals, who will shine a light on the broad spectrum of experiences, feelings, secondary ...
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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The ‘Now What?’ podcast is a podcast for women healing from loss that will provide you with practical ways to overcome the challenges you are facing as you navigate the aftermath of loss. After spending 10 years in Financial Services preparing people for the unexpected, Host Erin Hente comes to you with the unfortunate experience of navigating four major sudden losses in a six year period including the loss of her husband. Her and her three children, who were 5, 8, and 15 when their dad died ...
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Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...
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If you are a person who's life has been directly affected by physical sight loss, then this is the podcast for you! Whether you are the VIP (Visually Impaired Person) or a Sighted Supporter, LASLR is the place to find encouragement and information on discovering life after sight loss. Join hosts Derek and April as they share their experiences and insights from the last 17+ years of living life with visual impairment. This is more than just how to be blind...it is discovering life!
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What does it mean to be childless in a pro-natalist world? Catherine, Cheryll and Emma explore the difficulties, the complexities and the <gasp> joys of living a childless life after infertility and pregnancy loss. Their fortnightly podcast, airing every other Tuesday AEST, explores all the facets of living as childless women, with tears and laughs along the way. Whether it’s through thoughtful discussion or deep dives into research and stats, you’ll leave feeling enlightened and inspired to ...
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Find out how a creative approach to Life Story Work can help children and young people who have been in care make sense of their past and build a brighter future. A new model for Life Story Work is being rolled out in the North East of England, and this podcast shares the latest learning and investigates how it could help improve the lives of care-experienced children and young people across the country.
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The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at ...
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Find out why animal communication is the superpower of the next generation pet parent and how you can tap in and use it with your pet! Have you ever felt like your pet is trying to tell you something important and you just aren't quite getting the message? Do you sometimes wonder if your pet in spirit is sending you signs but you don't trust that it's real? Have you ever had a veterinarian tell you that your pet is healthy but your gut is telling you something is amiss? Do you have an animal ...
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A recently bereaved father thought he would feel more after the death of his young son. Is he an emotionless monster? Or is something deeper going on? … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop S…
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Hello! We're here to give you all a basic life update. What's going on with Alina's IVF journey, how is Judith's pregnancy progressing (yes, we also talk about the intersection of these two things...), and an opportunity to marvel at how much we get done when we're together. Xo, Alina and Judith ::: Follow As Long As I'm Living on Instagram at ⁠⁠⁠⁠…
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Up to this point in the series, we’ve been focusing on the procedural elements involved in those first months after losing your partner. But what about the emotional impact? More specifically, what about the toll it’s going to take on you and your kids? This week’s episode is all about how parents can walk the tightrope of grief, while juggling the…
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SHOW NOTES Today is a great day because I get to introduce Cheri Eilers to you. Now, if you are in the Grief Group for Christian Women (private FB group), you have been blessed by her warm and caring welcomes. But today everyone gets to hear Cheri’s story. Cheri’s husband of over 40 years died and soon after, her mother did also. She will share wit…
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In today's episode I share some of my backstory about how I created a new chapter of my life after getting divorced. I share three things I realized at this lowest point in my life, as well as my biggest mindset shift (which I continue to rely on to this day). If you're going through a challenging time in your life, this episode will remind you tha…
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Feeling joy after losing your child can seem impossible. How in the world are we going to be able to feel joy and happiness after walking through such deep grief? I feel you friend. I was there wondering that same exact thing after losing Sam. But I’m here on the other side looking back to you saying that you CAN feel joy and happiness again! And h…
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What does Life After Baby Loss look like? Feel like? Appear to be for everyone like today’s guest. Yonela Resi is the mother of two angels. One baby she loss at 16 weeks and the other a stillbirth at 38 weeks. In this episode she takes us on that journey of becoming a mother at 24 in South Africa, the black community there and how baby loss is not …
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In this episode, host Kelly Berry sits down with Debbie Oster to explore her remarkable journey from experiencing profound personal losses to establishing a thriving business as a fractional CMO. Debbie shares her story of resilience, personal growth, and the transformative power of finding purpose after tragedy. Listeners will gain insights into h…
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In this episode, we're thrilled to have the inspiring Tonya Spanglo join us to share her remarkable journey through weight loss, plastic surgery, and recovery. Tonya opens up about her surgery journey with Dr. Rukmini (Vinaya) Rednam. She talks about the importance of a strong support system and how her husband played a crucial role in her recovery…
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The 'what', 'why', and 'how' of Fat Loss after 40Want the inside scoop on fat loss after 40... So you understand how learning to work “WITH” your body and NOT “against” it helps build your ideal health and fitness and makes fat loss so much easier. The “OLD” way of doing Fatloss was doing super hard soul crushing workouts or following so starvation…
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If you’ve experienced a loss, you’ve likely experienced some form of shock along the way. Even if you see the loss coming, little can prepare you for when you actually lose a loved one. Or, even endure an unforeseen breakup, lose a job, or something else entirely. All of these and more deserve to be recognized and can be equally shocking! But fear …
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Grief is the language that love speaks after loss. - John Mark Green There is a sacredness in tears. - Washington Irving Grief is not a feeling; it is a capacity. It is not something that disables you, we are not on the receiving end of grief we are on the practicing end of grief. - Stephen Jenkinson What we once enjoyed and deeply loved we can nev…
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Share your thoughts & ideas! ✨ In this episode, I talk with Emmy Award-winning journalist, storyteller, podcaster and pet parent Nancy Aziz about her personal animal communication journey. Learn along with me as we talk through: How to move through initial disbelief or skepticism to find openness to intuition-based practices such as animal communic…
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Losing your baby and losing your womb and ability to have more children is what today’s guest had to face. Alexus Harris Oluyole lost her son Maverick at 21 weeks due to pregnancy complications and had to have a partial hysterectomy to save her life. Alexus Harris Oluyole was devastated as she had to navigate the grief of losing her son and losing …
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Losing your baby and losing your womb and ability to have more children is what today’s guest had to face. Alexus Harris Oluyole lost her son Maverick at 21 weeks due to pregnancy complications and had to have a partial hysterectomy to save her life. Alexus Harris Oluyole was devastated as she had to navigate the grief of losing her son and losing …
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This week we are talking to Sam Abbott, RD about PCOS! Many of our listeners have been diagnosed with PCOS (polycystic ovarian sydrome) and medical recommendations to manage symptoms are usually geared towards weight loss and food restrictions. How does someone with PCOS balance this condition within a nondiet value system? We'll look at: What exac…
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In this episode of Life Intended, host Kelly Berry talks to Anita Tomecki, a human behavior expert, about the impact of self-talk and judgment on our behavior and relationships. Anita explains the transformative power of managing your inner voice and highlights the need to change our internal dialogue rather than seeking external solutions. She sha…
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What can I do now to prevent weight regain in the future? First of all, congratulations! If you’re asking yourself about prevention, it shows how much you care about your future self and long-term results. Over the last two episodes of the Weight Loss for Busy Physicians podcast, we’ve talked about what to do when you regain weight and how to move …
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In part 2 of Dr. Luke's Interview with Mario Testa, VP from the Robard Corporation, they discuss BioCare's BehaviorTransition Program and its seven critical lifestyle topics and seventeen worksheets to assist you in your journey.By Bleav + Dr. Josh Luke
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In our second episode, Catherine talks about the various fertility methods and treatments open to people, the ethics around these treatments and when to make the decision to stop. Email us at barrenessespod@gmail.com. Follow us on Facebook and Instagram at The Barrenesses Podcast and @thebarrenessespodcast #Childless #Infertility #PregnancyLoss…
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If you were to Google "How do I speed up my metabolism?" one of the very first things you'll see is to "drink more water". But does drinking more water really boost your metabolism? And if I does, will that have a noticeable impact on your fat loss progress? Well in this episode I'll be breaking it down for you - and not by just what a generic goog…
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Aging is a topic that our society likes to avoid, but this episode aims to open up the conversation to this process that everyone goes through. My guest, Dr. Rose Joudi is a Certified Consultant on Aging, Researcher, Academic and Consultant on Senior Living. We discuss ageism, how we can start to shift to a more inclusive culture that values older …
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Join Dr. Rukmini Vinaya Rednam, as she dives deep into a fascinating conversation with Erin Ho, her trusted physician assistant of nearly six years. In this episode, Dr. Rednam and Erin Ho explore the dynamics of how plastic surgery can affect personal relationships. Discover the surprising ways relationships evolve through the lens of surgery, fro…
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What happens when your spiritual practices lose their vibrancy and a routine evolves into mere obligation? Join us for an eye-opening episode of the Weed Seeds and Beautiful Things podcast as we welcome fellow podcaster and author Brenna Covelens. Brenna shares her profound journey of faith, detailing the emotional and spiritual challenges she face…
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Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these encounters have deeply influenced her belief in the afterlife, and the profound impact of these moments o…
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Part three of our busting common grief myths is HERE! Once again we’re welcoming back with Shea Wingate, Licensed Therapist, Grief Coach, and a fellow griever just like me (and probably you!). In this final part 3, we’re chatting about the following myths: I need to be strong for my family The first year is the hardest All grief is the same We want…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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A couple of weeks ago I published an episode talking about why if your goal is to change your body composition and/or achieve fat loss, manipulating your calories is the most important variable to focus on. But are calories ALL that matter? Does it matter if you're hitting your calories, or even calories and protein with protein shakes and candy vs…
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"Who am I now?" This is a common question after experiencing a significant loss. Losing a loved one leaves us asking profound questions about our identity, purpose, and how to move forward. Rediscovering yourself after loss is one of life's biggest challenges, so let's tackle it together. Tune in this week to gain a sense of clarity around the iden…
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We are the one’s we’ve been waiting for. –Alice Walker Where is the lighting to lick you with its tongue? Where is the frenzy with which you should be inoculated? Behold, I teach you the overman: He is this lighting; he is this frenzy. –Nietzsche The tools for managing paradox are still undeveloped. –Kevin Kelly listen: there’s a hell of a good uni…
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1. The Couch Sprint: Instead of doing sprints on a treadmill or track, sprint to the couch the moment you walk in the door. This habit prioritizes getting to your comfortable seat as quickly as possible, ensuring you don't waste any energy on unnecessary movement.2. The Junk Food Buffet: Ditch meal prep and healthy eating. Stock your pantry and fri…
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After experiencing three losses today’s guest felt ashamed and guilty of her grief as she experienced secondary infertility with already having two children. Jessica Hortman had a spontaneous miscarriage in 2015 at 6 weeks, a miscarriage due to a submucosal fibroid at 10 weeks in 2016, two years years of not getting pregnant, and then finding out s…
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After experiencing three losses today’s guest felt ashamed and guilty of her grief as she experienced secondary infertility with already having two children. Jessica Hortman had a spontaneous miscarriage in 2015 at 6 weeks, a miscarriage due to a submucosal fibroid at 10 weeks in 2016, two years years of not getting pregnant, and then finding out s…
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After the sudden deaths of her cousin and uncle, a grieving niece wonders how she can bring her 70-something aunt happiness and joy in the final years of her life. … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/fr…
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This episode is all about relapse in the context of eating disorder recovery. We cover topics such as shame, self-awareness, boundaries, dopamine regulation, catastrophization, and the impact of life circumstances on relapse. Relapses can be very distressing; it's tempting to think we've failed or that we'll "never really get better." In the second…
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In this episode, Kelly Berry interviews Matt Diggity, an authority on search engine optimization (SEO), about his personal growth journey. Matt shares how he woke up in the middle of the night with an epiphany that he was in the 2nd half of his life and done chasing money and success. As a result of this realization, Matt made the decision to step …
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Send us a Text Message. As the day began to unfold on June 28, 2023, life as they knew it would never again be the same for Tobe and Amy as they learned their precious, beautiful 28 year old daughter Abbie had taken her own life after a long battle with depression and PTSD. Tobe and Amy had witnessed the pain and suffering of others as they grieved…
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You’ve regained weight, you’ve processed your emotions, and now it’s time to do something about it. What’s next? In Part 1 of this Weight Loss for Busy Physicians series, we talked about how to manage your thoughts and feelings about weight regain. In this episode, we’re focusing on how to move forward after weight regain. I’m sharing practical and…
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Grief can prompt many people to stop using substances when that use gets unmanageable. Though it is often an important and healthy decision, giving up alcohol or another substance brings its own set of new struggles and losses. Eleanor shares her personal experience with managing grief in and from sobriety. Eleanor's article: Grief and Sobriety: Di…
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Grief can prompt many people to stop using substances when that use gets unmanageable. Though it is often an important and healthy decision, giving up alcohol or another substance brings its own set of new struggles and losses. Eleanor shares her personal experience with managing grief in and from sobriety. Eleanor's article: Grief and Sobriety: Di…
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Where do you even start with administering the estate you're now responsible for? We've covered the big terms in recent episodes - what's involved in being an executor, probate and how testamentary trusts work. But how do you simply do the stuff that need's doing? Well, in this week's episode, our independent financial adviser Jordan Vaka speaks wi…
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One of the biggest struggles I see people face after starting their fat loss or fitness journeys is falling into the trap of comparing their progress to others. This can lead to frustration, second guessing whether or not you're on the right path when you actually might be, and eventually either giving up completely or making a drastic change in or…
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Today we're welcoming Aiden's Dad back to the podcast! In this episode, we talk to Aiden's Dad about what the past few years since our last interview with him (which you can listen to HERE). During that interview, we talked about the story like it was over, but in hindsight, it was just beginning. Aiden's Dad talks about grief and trauma aftershock…
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HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on fut…
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PART TWO. If you haven't listened to Part One, I encourage you to check that out & come back. Welcome back to the "What I Wish I Knew After Pregnancy Loss" podcast for the second part of our enlightening discussion on grief, healing, and personal transformation. In this episode, we dive deeper into the journey of grief, exploring the power of journ…
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SHOW NOTES What’s it like to hear from an old friend? You may not have talked for a while – months, years even decades but when you do reconnect…isn’t it amazing how you can pick right back up like no time had passed? There may not have been a lot of contact, but there is a great connection. That’s how your relationship with God may be in grief. Yo…
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Can the paths of righteousness truly lead us through affliction and into a deeper connection with God? Join me, Connie, on the latest episode of the Weed Seeds and Beautiful Things podcast as we explore this profound concept through the timeless wisdom of Psalm 23. In "Pathways to Deeper Righteousness," we challenge the conventional understanding o…
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