creating mental space

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Manage episode 276239126 series 2436360
By Robbi K. Hicks, Robbi K. Hicks: 20-something educator, and Personal-growth dork. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Creating mental space! This is vital right now, as every issue in politics can feel so close to home. Every new problem at work can feel overwhelming. In this life, you can feel pressure from all sides. Mental space allows for us to feel freer and calmer. Adding some distance between your true beliefs and your thoughts & feelings can mean all of the difference in the world! Take a listen to this one. I hope it empowers you and makes you chuckle!

62 episodes