Manage episode 276239126 series 2436360
Creating mental space! This is vital right now, as every issue in politics can feel so close to home. Every new problem at work can feel overwhelming. In this life, you can feel pressure from all sides. Mental space allows for us to feel freer and calmer. Adding some distance between your true beliefs and your thoughts & feelings can mean all of the difference in the world! Take a listen to this one. I hope it empowers you and makes you chuckle!