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Content provided by Avital Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avital Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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038: Lessons from a Mountain: How to Communicate with Your Body
Manage episode 224005905 series 2249294
Content provided by Avital Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avital Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Avital Miller on a journey up Mt. Rinjani, a 12,224 ft volcano in Indonesia, to discover how to listen to your body and how to alter the state of your body to peak performance. Practice a technique to communicate better with your body and interpret what is best for it.
Avital is a best-selling author, award-winning international keynote speaker, healing breakthrough facilitator, and global dancer. To read the full story of that trek and see photos, please visit www.avitalmiller.com.
129 episodes
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Manage episode 224005905 series 2249294
Content provided by Avital Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avital Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Avital Miller on a journey up Mt. Rinjani, a 12,224 ft volcano in Indonesia, to discover how to listen to your body and how to alter the state of your body to peak performance. Practice a technique to communicate better with your body and interpret what is best for it.
Avital is a best-selling author, award-winning international keynote speaker, healing breakthrough facilitator, and global dancer. To read the full story of that trek and see photos, please visit www.avitalmiller.com.
129 episodes
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Similar to Healing Happens
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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