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E17: Practice Tip--Simple Breathing + Activating Chakras Meditation

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Manage episode 301036859 series 2975731
Content provided by Rita Phetmixay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Phetmixay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen to LinSun facilitate a simple breathing with intention and activating chakras meditation!!!

Check out the corresponding conversation between Rita and LinSun titled: E17: Linda “LinSun” Simthong on embodying great grandma’s spirit + educating youth of color in Belmont, NC + creating “School of Jai"

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TAKE THE LISTENER SURVEY! (10 min)

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SUPPORT HOL:
1. Please subscribe, give a 5-star rating, and leave a positive review on the Apple Podcast app and/or iTunes to help us continue!

2. Become a monthly sustainer at patreon.com/healingoutlaod
3. Make a one-time donation via this link.
JOIN THE COMMUNITY:
Follow @healingoutlaod on Instagram, Twitter, and Facebook.
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!

Support the show

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 301036859 series 2975731
Content provided by Rita Phetmixay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Phetmixay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen to LinSun facilitate a simple breathing with intention and activating chakras meditation!!!

Check out the corresponding conversation between Rita and LinSun titled: E17: Linda “LinSun” Simthong on embodying great grandma’s spirit + educating youth of color in Belmont, NC + creating “School of Jai"

---------
TAKE THE LISTENER SURVEY! (10 min)

---------
SUPPORT HOL:
1. Please subscribe, give a 5-star rating, and leave a positive review on the Apple Podcast app and/or iTunes to help us continue!

2. Become a monthly sustainer at patreon.com/healingoutlaod
3. Make a one-time donation via this link.
JOIN THE COMMUNITY:
Follow @healingoutlaod on Instagram, Twitter, and Facebook.
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!

Support the show

  continue reading

60 episodes

All episodes

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