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179: Healthy Habits for Optimal Liver Function

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Manage episode 403548372 series 2802466
Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One vital organ that is often overlooked but is essential for our body's function, alongside the brain, heart, and lungs, is the liver. Nonalcoholic fatty liver disease is on the rise, and today, I’m explaining why that is and what you can do to reduce the risks.

If you want epic health, loving your liver and taking good care of it is crucial. Knowing the right way to take good care of your liver and which foods are best may not always be clear, but in this episode, I’m walking you through different ways to take charge of your health and develop habits for a healthy liver.

Get full show notes and more information here: https://epicyou.com/179

  continue reading

203 episodes

Artwork
iconShare
 
Manage episode 403548372 series 2802466
Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One vital organ that is often overlooked but is essential for our body's function, alongside the brain, heart, and lungs, is the liver. Nonalcoholic fatty liver disease is on the rise, and today, I’m explaining why that is and what you can do to reduce the risks.

If you want epic health, loving your liver and taking good care of it is crucial. Knowing the right way to take good care of your liver and which foods are best may not always be clear, but in this episode, I’m walking you through different ways to take charge of your health and develop habits for a healthy liver.

Get full show notes and more information here: https://epicyou.com/179

  continue reading

203 episodes

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