Alcoholfree public
[search 0]
×
Best Alcoholfree podcasts we could find (updated May 2020)
Best Alcoholfree podcasts we could find
Updated May 2020
Join millions of Player FM users today to get news and insights whenever you like, even when you're offline. Podcast smarter with the free podcast app that refuses to compromise. Let's play!
Join the world's best podcast app to manage your favorite shows online and play them offline on our Android and iOS apps. It's free and easy!
More
show episodes
 
Exit The Drinking Life is the podcast for the person who is questioning their fondness for alcohol. The individual who is ready to make the conscious choice to change their drinking habits. You know it’s going to take some work to change your relationship with alcohol and you are ready to take action and exit the drinking life. Debi has been right where you are. She understands the challenge is real. Each week she’ll bring you ideas, support resources, interviews, and encouragement to inspir ...
 
Loading …
show series
 
We can accept the pain that will inevitably come along in life and be more alive for it. We don’t need to suffer. When we argue with our pain or think that we shouldn’t be feeling it, we suffer. We find all sorts of ways to create unnecessary emotional suffering. But when we’re suffering, we’re not showing up fully for life. We’re robbing ourselves…
 
Worry is always about something that might happen in the future. It’s not about what’s happening in the present. We can always handle the present moment. In the present we have real circumstances so even if it’s dangerous we can problem solve, think critically and begin finding solutions. The present is do-able. It’s just our thoughts about the fut…
 
The most difficult and complicated part of exiting the drinking life is the decision to start. During my 7 year struggle to drink less my thoughts about the process were all about relentless, unwavering willpower and deprivation. Basically, a horrible, turbulent trip of resist, deny, resist, deny, cave, resist, deny, resist day after day, week afte…
 
Life appeared, to the outside world, to be going really well for me. I traveled the world as a flight attendant. With expenses paid, I enjoyed dinners with my military child stationed overseas and sipped wine in France, Germany, Spain and Italy. I drank with coworkers on my layovers. At home, I enjoyed cocktails with friends and family. Weekends in…
 
Listen in as Laura and I chat all about making space for sober and first class experiences for all. Links to items referenced in the show: The Club Soda Guide - https://www.clubsodaguide.com Club Soda Events - https://mindfuldrinkingfestival.com use #mindfuldrinkingfest The Mocktail Project on Instagram - https://www.instagram.com/themocktailprojec…
 
Yes, me too. Listen in to this episode to discover how missing the rest of the story will affect the outcomes of your life. This is a quick, easy to digest, yet powerful episode. Do tell me how the rest of the story goes for you over at Debi at Jumpseat Coaching dot com. In case you missed it the discount code is ETDL for help with discovering the …
 
Listen in to todays episode as I help you explore how asking yourself this simple question "The Story I'm Telling Myself Is?" will help you make small subtle shifts so you can begin to exit the drinking life my drinking less alcohol. A few of the things I hear from my clients (and I told myself) are: It (meaning alcohol) provides relief. It's Relax…
 
I loved my time with Florence. So many things she shares about sugar pertains to our journey of exiting the drinking life. Yes, I did this interview while the Podcast was named "The Sober Curious". I feel this information is too valuable to leave archived. In this episode you’ll learn: What goes on in the brain with sugar. There is loads of sugar i…
 
Plus stay tuned to the end because several of them have a shared a personal message with you. One which they hope will help you make the brave step to begin this transformation journey. While attending This Naked Mind Live this year in Denver, I interviewed and chatted with loads of amazing people who have successfully let go of alcohol. This peopl…
 
Procrastination is the action of delaying something and knowing it's probably a bad idea. Proactivation is a made up word I heard from Brooke Castillo at The Life Coach School. I love this term. Stay tuned because I share with you exactly how to flip the switch on procrastination when it comes to transforming your relationship with alcohol. I can t…
 
The guilt is running behind the sense like white noise without many of us even noticing. It's so comfortable to us we dive into on auto pilot. You know it has you in handcuffs because there is no traction, growth, or movement in the direction of your dreams. If you are ready to exit the drinking life, learn more about EXIT over at JumpseatCoaching.…
 
In order for you to exit the drinking life and transform your relationshi with alcohol, it is necessary to learn how to be unconfortable and do what needs to be done anyway. Be uncomfortable on purpose. The emotions which costs us are dreams are usually: Confusion Doubt Self Pity Fear Why? Because this emotions/feelings lead to inaction instead of …
 
Jolene coaches high achieving professionals who want to eliminate alcohol and sugar cravings as well as reduce anxiety using real food, high-quality nutrients and cutting-edge mind/body techniques. In April of this year I complete Jolene’s Gray Area Drinkers Coach Certification program. IN TODAY’S EPISODE, YOU’LL LEARN: ▪ Jolene’s Exit Story ▪ What…
 
In this quick, short episode I'm joing you right after doing a Spin workout! I love all the insight which comes to me while on my spin bike. The great benefit of coaching is some one else, an outsider who has been there done that, can help you see, notice, feel, hear the stories you are telling yourself. The stories keeping you stuck in the drinkin…
 
I'm sharing these things with you in the hopes the knowledge and information will provide you a new lens through which to see, experience, observe, notice, feel and think about the great dare of experiencing life without alcohol. What if one of these things is the one belief keeping you stuck? You can always connect with me here: JumpseatCoaching.c…
 
When Sara & Lucy saw life via their sober lens, they observed society had a blind spot with alcohol. They wanted people choosing to stop drinking know they where celebrated and seen. They are on a mission to make space for sober in the greet card and gifts market. You can support We Are In Good Company by checking out the cards. and connect with th…
 
According to "siri" the definition of commitment is the state or quality of being dedicated to a cause. Listen in as I share how my thoughts around commitment had me believing a totally false story. Amazing how our brains work sometimes. Reach out to me in iTunes with a review sharing your take a way from this episode. You can also tag me @debi.tal…
 
The method taught in this episode works to resolve the conflict and get your conscious and subconscious minds on the same flight and in the same seat! You can get a guide of power questions to help you end the conflict by joining the Exit Intensive notification list. Your confirmation email will include a PDF with a list of Power Questions. Get sta…
 
On this episode I interview Holly Scott, MBA, MS. LPC and founder of Uptown Dallas Counseling. We discuss what social anxiety is, how to recognize it and the best ways for treatment. Sites Referenced in Episode: National Socia lAnxiety Center Anxiety and Depression Association of America The Liebowitz Scale…
 
Loading …
Google login Twitter login Classic login