We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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191: Estrogen Dominance and Endocrine-Disrupting Chemicals (EDCs)
Manage episode 419546751 series 2802466
Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever struggled with estrogen dominance? Estrogen, a neurohormone in your body, is like Goldilocks - you don’t want too much or too little or you might experience a variety of symptoms. In this episode, I'm diving deep into what estrogen dominance is and how it can affect you. I’ll also talk about endocrine-disrupting chemicals (EDCs), which can impact your estrogen levels, and share practical tips on how to reduce these EDCs in your life. Topics covered in this episode include:
The signs of estrogen dominance and what it means for your health
Common endocrine-disrupting chemicals and how to avoid them
Simple lifestyle changes to keep your hormones in balance and maintain your energy levels
Full show notes are available at https://epicyou.com/podcast/ Resources Mentioned:
If you’re loving this podcast, please rate and review it to help others create their own Epic Life: https://podcasts.apple.com/us/podcast/drink-less-lifestyle/id1534950157
Have a question or topic suggestion for future podcasts? Contact me via Instagram: https://www.instagram.com/drsherryprice/
Check out and subscribe to my YouTube Channel: https://www.youtube.com/@dr.sherryprice
Do you have questions about EpicYOU or Tone in 10? Send me an email: sherry@epicyou.com
199 episodes
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Manage episode 419546751 series 2802466
Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever struggled with estrogen dominance? Estrogen, a neurohormone in your body, is like Goldilocks - you don’t want too much or too little or you might experience a variety of symptoms. In this episode, I'm diving deep into what estrogen dominance is and how it can affect you. I’ll also talk about endocrine-disrupting chemicals (EDCs), which can impact your estrogen levels, and share practical tips on how to reduce these EDCs in your life. Topics covered in this episode include:
The signs of estrogen dominance and what it means for your health
Common endocrine-disrupting chemicals and how to avoid them
Simple lifestyle changes to keep your hormones in balance and maintain your energy levels
Full show notes are available at https://epicyou.com/podcast/ Resources Mentioned:
If you’re loving this podcast, please rate and review it to help others create their own Epic Life: https://podcasts.apple.com/us/podcast/drink-less-lifestyle/id1534950157
Have a question or topic suggestion for future podcasts? Contact me via Instagram: https://www.instagram.com/drsherryprice/
Check out and subscribe to my YouTube Channel: https://www.youtube.com/@dr.sherryprice
Do you have questions about EpicYOU or Tone in 10? Send me an email: sherry@epicyou.com
199 episodes
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Similar to Health, Habits, and Epic Living
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
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