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#030 Holistic Health, Natural Nutrition, and Human Potential with Ronnie Landis
Manage episode 246019798 series 2540873
FULL SHOW NOTES HERE: www.elevateyourstate.co/podcast/ronnie-landis
Show Notes:
- 1:59 - what is wholistic health mastery?
- 17:38 - decision fatigue and making the complex simple
- 20:45 - hacks for avoiding distraction and decision fatigue
- 31:42 - quantum collapse process
- 35:55 - the fundamental flaw in goal setting and habit change
- 39:39 - spring water and why it’s important
- 51:25 - skills related to nutrition that you can integrate easily
- 59:20 - why subscribing to one subculture of diet or health trend is a problem
- 1:06:06 - tonics and coffee vs. cacao
- 1:16:10 - what it means for Ronny to elevate his state
Links:
- Ronnie’s website his flagship online nutrition course Holistic Mastery
- decision fatigue
- Dr. Gabor Mate
- TM (transcendental meditation)
- the hungry ghost idea
- The Presence Process by Michael Brown - and his mantra “I Am Here Now In This”
- findaspring.com
- live spring water
- Dr. Gabriel Cousens - raw living food
- Ronnie’s Reishi Cappuccino recipe:
- 1 tablespoon cacao powder
- 1/2 tablespoon reishi mushroom powder
- 1 tablespoon coconut oil w/ natural sweetener
- add the above to a tea or coffee
- raw revelations
- sacredchocolate.com send email to tell them Ronny sent you for a discount
- reach out to Ronnie directly and mention this podcast for a discount on the program
Quotes:
5:06 - “How can I maximize and squeeze out the most that I can in this life because I always realized that life is not guaranteed.”
7:45 - “I didn’t realize at the time that there were issues within my heart and my soul that was manifesting through my physiology.”
9:26 - “The subtle energies of our mind come from the subtle energies of our food.”
15:28 - “I don’t believe that a balanced life really exists.. I believe in dynamic harmony from a quantum physics or a brainwave perspective…”
22:10 - “Source of suffering is actually these hungry ghosts that live inside of us.”
42:17 - “If you don’t get a filter you become the filter.”
1:06:54 - “You gotta make this stuff fun… because otherwise it just gets heavy and hard and that’s not a part of vitality.”
1:17:00 - “An elevation of vitality and my energy is an embodiment of that transformation in the moment.”
47 episodes
Manage episode 246019798 series 2540873
FULL SHOW NOTES HERE: www.elevateyourstate.co/podcast/ronnie-landis
Show Notes:
- 1:59 - what is wholistic health mastery?
- 17:38 - decision fatigue and making the complex simple
- 20:45 - hacks for avoiding distraction and decision fatigue
- 31:42 - quantum collapse process
- 35:55 - the fundamental flaw in goal setting and habit change
- 39:39 - spring water and why it’s important
- 51:25 - skills related to nutrition that you can integrate easily
- 59:20 - why subscribing to one subculture of diet or health trend is a problem
- 1:06:06 - tonics and coffee vs. cacao
- 1:16:10 - what it means for Ronny to elevate his state
Links:
- Ronnie’s website his flagship online nutrition course Holistic Mastery
- decision fatigue
- Dr. Gabor Mate
- TM (transcendental meditation)
- the hungry ghost idea
- The Presence Process by Michael Brown - and his mantra “I Am Here Now In This”
- findaspring.com
- live spring water
- Dr. Gabriel Cousens - raw living food
- Ronnie’s Reishi Cappuccino recipe:
- 1 tablespoon cacao powder
- 1/2 tablespoon reishi mushroom powder
- 1 tablespoon coconut oil w/ natural sweetener
- add the above to a tea or coffee
- raw revelations
- sacredchocolate.com send email to tell them Ronny sent you for a discount
- reach out to Ronnie directly and mention this podcast for a discount on the program
Quotes:
5:06 - “How can I maximize and squeeze out the most that I can in this life because I always realized that life is not guaranteed.”
7:45 - “I didn’t realize at the time that there were issues within my heart and my soul that was manifesting through my physiology.”
9:26 - “The subtle energies of our mind come from the subtle energies of our food.”
15:28 - “I don’t believe that a balanced life really exists.. I believe in dynamic harmony from a quantum physics or a brainwave perspective…”
22:10 - “Source of suffering is actually these hungry ghosts that live inside of us.”
42:17 - “If you don’t get a filter you become the filter.”
1:06:54 - “You gotta make this stuff fun… because otherwise it just gets heavy and hard and that’s not a part of vitality.”
1:17:00 - “An elevation of vitality and my energy is an embodiment of that transformation in the moment.”
47 episodes
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