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73 - 2022 Wins and Losses; the First Step for Goal Setting

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Manage episode 353021442 series 3439284
Content provided by Sabrina Rogers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Rogers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Over the next few episodes we are discussing goals.
This process might be a little (or a lot) different than previous times you've set goals. My hope is that this time I show you how to set goals you want to and can achieve.
One of my processes for setting new goals is to reflect on where I’ve been. Both the wins and the struggles. In this episode I am sharing Why I celebrate both the wins and the losses and sharing some of my biggest wins and facepalm moments of 2022.
I also lead you through an activity to reflect on previous versions of yourself.

Support the Show.

Let's Connect!

Want to receive weekly(ish) emails from us? Sign up here
Check out our website: www.healthhopeharmony.com
Instagram
Facebook

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 353021442 series 3439284
Content provided by Sabrina Rogers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Rogers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Over the next few episodes we are discussing goals.
This process might be a little (or a lot) different than previous times you've set goals. My hope is that this time I show you how to set goals you want to and can achieve.
One of my processes for setting new goals is to reflect on where I’ve been. Both the wins and the struggles. In this episode I am sharing Why I celebrate both the wins and the losses and sharing some of my biggest wins and facepalm moments of 2022.
I also lead you through an activity to reflect on previous versions of yourself.

Support the Show.

Let's Connect!

Want to receive weekly(ish) emails from us? Sign up here
Check out our website: www.healthhopeharmony.com
Instagram
Facebook

  continue reading

102 episodes

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