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How to say NO

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Manage episode 412890051 series 3515034
Content provided by HT Smartcast and Health Shots - HT Smartcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HT Smartcast and Health Shots - HT Smartcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you find it hard to say "no" but know it within your heart that saying this two-letter word can be good for mental health? Tune into this Health Shots InFocus podcast episode with Radhika Bhirani to know about the power and art of saying no.
  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 412890051 series 3515034
Content provided by HT Smartcast and Health Shots - HT Smartcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HT Smartcast and Health Shots - HT Smartcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you find it hard to say "no" but know it within your heart that saying this two-letter word can be good for mental health? Tune into this Health Shots InFocus podcast episode with Radhika Bhirani to know about the power and art of saying no.
  continue reading

30 episodes

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