09: Holistic Ways to Thrive with Psoriasis and Psoriasis Arthritis with Paddy Then
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Manage episode 289071982 series 2867671
Psoriasis or autoimmune in general has many ways to approach. In this episode, join me and Paddy Then, an autoimmune support coach, in her journey she shares about thriving with psoriasis.
- Journey of finding out about psoriasis
- Misconceptions about psoriasis
- What Paddy did to address psoriasis
- Psoriasis and gut connection
- Effects of diet to psoriasis
- Common challenge in changing to healthier lifestyle and tips for it
- Making peace with your body
- Gluten-free and Dairy Free alternative
- Tips in incorporating change
Connect with us on Instagram @healthybossbel and @myhealinggut.co
10 episodes