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Content provided by Callie Jardine-Gualy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Callie Jardine-Gualy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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healthy but entering your 'comeback era' (5-step glow up plan)

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Manage episode 411683204 series 3443863
Content provided by Callie Jardine-Gualy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Callie Jardine-Gualy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi beautiful!! In this week's episode, I'm sharing my 5 step plan to glow up inside and out and enter your 'comeback era'!

This episode is perfect for you if you've been feeling stuck in a lil' rut lately not really operating as your best self and you're ready to add some healthy girl habits into your life to elevate your life!

Mentioned in this episode:

ily xx Cal

Let's be besties:

Shop Healthy but Human merch

Callie's Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @calliegualy

Personal Instagram - @calliegualy

Pilates Instagram - @sweatystudio

YouTube - @calliegualy

Pinterest - @imsweatyandiknowit


Our Sponsors:
* Get 15% off your order at happymammoth.com with code CALLIE at checkout.
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 411683204 series 3443863
Content provided by Callie Jardine-Gualy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Callie Jardine-Gualy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi beautiful!! In this week's episode, I'm sharing my 5 step plan to glow up inside and out and enter your 'comeback era'!

This episode is perfect for you if you've been feeling stuck in a lil' rut lately not really operating as your best self and you're ready to add some healthy girl habits into your life to elevate your life!

Mentioned in this episode:

ily xx Cal

Let's be besties:

Shop Healthy but Human merch

Callie's Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @calliegualy

Personal Instagram - @calliegualy

Pilates Instagram - @sweatystudio

YouTube - @calliegualy

Pinterest - @imsweatyandiknowit


Our Sponsors:
* Get 15% off your order at happymammoth.com with code CALLIE at checkout.
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

155 episodes

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