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healthy but starting your 'healthy girl summer' (mental health)
Manage episode 419539445 series 3443863
My gorgeous queen! In today's episode, we are diving into all the things how to improve your mental health the healthy girl way this summer! From identity to anxiety to insecurities, we are having a real and honest heart to heart about mental health and I hope these mental health tips help you feel like your best self :)
Grab your freebie Healthy Girl Summer Checklist here
DM me know what habits you're going to try from today's episode on IG @healthybuthumanpod <3
P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3
Mentioned in today's episode:
HBH Group Chat + Virtual Bible Study
ily xx Cal
Let's be besties:
Callie's Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @calliegualy
Personal Instagram - @calliegualy
Pilates Instagram - @sweatystudio
YouTube - @calliegualy
Pinterest - @imsweatyandiknowit
Our Sponsors:
* Get 15% off your order at happymammoth.com with code CALLIE at checkout.
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
155 episodes
Manage episode 419539445 series 3443863
My gorgeous queen! In today's episode, we are diving into all the things how to improve your mental health the healthy girl way this summer! From identity to anxiety to insecurities, we are having a real and honest heart to heart about mental health and I hope these mental health tips help you feel like your best self :)
Grab your freebie Healthy Girl Summer Checklist here
DM me know what habits you're going to try from today's episode on IG @healthybuthumanpod <3
P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3
Mentioned in today's episode:
HBH Group Chat + Virtual Bible Study
ily xx Cal
Let's be besties:
Callie's Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @calliegualy
Personal Instagram - @calliegualy
Pilates Instagram - @sweatystudio
YouTube - @calliegualy
Pinterest - @imsweatyandiknowit
Our Sponsors:
* Get 15% off your order at happymammoth.com with code CALLIE at checkout.
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
155 episodes
All episodes
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