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healthy but staying consistent with your goals in 2024
Manage episode 391845792 series 3443863
Today, we're chatting about how to actually find consistency in 2024 and develop healthy habits that integrate into your lifestyle and help you become the best, healthiest, happiest version of you! :)
ily xx Cal
P.S. Download your freebie Fitness Girly's Guide to Consistency here!
JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!!
Hope you love this podcast episode and it helps you. :)
xx, Cal
I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Our Sponsors:
* Get 15% off your order at happymammoth.com with code CALLIE at checkout.
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
155 episodes
Manage episode 391845792 series 3443863
Today, we're chatting about how to actually find consistency in 2024 and develop healthy habits that integrate into your lifestyle and help you become the best, healthiest, happiest version of you! :)
ily xx Cal
P.S. Download your freebie Fitness Girly's Guide to Consistency here!
JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!!
Hope you love this podcast episode and it helps you. :)
xx, Cal
I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Our Sponsors:
* Get 15% off your order at happymammoth.com with code CALLIE at checkout.
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
155 episodes
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