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Episode 42: The Root Chakra
Manage episode 353278748 series 1187066
Content provided by Yoga Anita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Anita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The root chakra is connected to the sense of grounding and stability, as well as one's sense of safety and security. Listen to hear what yoga poses help!
84 episodes
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Manage episode 353278748 series 1187066
Content provided by Yoga Anita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Anita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The root chakra is connected to the sense of grounding and stability, as well as one's sense of safety and security. Listen to hear what yoga poses help!
84 episodes
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Similar to Healthy Living with Yoga Anita
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