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Will a gluten free diet help my Hashimoto's?

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Manage episode 208521470 series 2330863
Content provided by Stephanie Ewals, CNS, Licensed Nutritionist, Stephanie Ewals, CNS, and Licensed Nutritionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Ewals, CNS, Licensed Nutritionist, Stephanie Ewals, CNS, and Licensed Nutritionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We talk about what happens to your thyroid when consuming gluten and why it is important to give it up for the health of you and your thyroid. We discuss how to go gluten free, how I went gluten free and hidden sources of gluten.

When you go to the doctor because you are depressed and you have thyroid problems, you might find yourself dismissed or offered an antidepressant. I'm here to tell you that you are not crazy, there is actual research showing there is inflammation in the brains of Hashimoto's patients, even when your labs are normal.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Stephanie Ewals, CNS, LN

Fullscript https://us.fullscript.com/welcome/hfh

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 208521470 series 2330863
Content provided by Stephanie Ewals, CNS, Licensed Nutritionist, Stephanie Ewals, CNS, and Licensed Nutritionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Ewals, CNS, Licensed Nutritionist, Stephanie Ewals, CNS, and Licensed Nutritionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We talk about what happens to your thyroid when consuming gluten and why it is important to give it up for the health of you and your thyroid. We discuss how to go gluten free, how I went gluten free and hidden sources of gluten.

When you go to the doctor because you are depressed and you have thyroid problems, you might find yourself dismissed or offered an antidepressant. I'm here to tell you that you are not crazy, there is actual research showing there is inflammation in the brains of Hashimoto's patients, even when your labs are normal.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Stephanie Ewals, CNS, LN

Fullscript https://us.fullscript.com/welcome/hfh

  continue reading

142 episodes

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