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Dr. Jeff Crippen - Is There A One-Size-Fits-All Diet?

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Manage episode 403607922 series 2289696
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Jeff Crippen is back on the show to discuss nutrition! With so many diet options, how to you know which diet is best for you? Host Jeremy Quinby has a lot of questions for Jeff as they explore mono food diets and why they initially seems to help with a number of health challenges. Together they sort through how certain food affect inflammatory responses, autoimmune diseases, gut processing challenges and age-related disorders. They also delve into allergies, blood tests, cholesterol numbers, triglysirides, the role of fiber, the proper amount of sodium, and the best oils to switch to for optimizing our health.

  continue reading

146 episodes

Artwork
iconShare
 
Manage episode 403607922 series 2289696
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Jeff Crippen is back on the show to discuss nutrition! With so many diet options, how to you know which diet is best for you? Host Jeremy Quinby has a lot of questions for Jeff as they explore mono food diets and why they initially seems to help with a number of health challenges. Together they sort through how certain food affect inflammatory responses, autoimmune diseases, gut processing challenges and age-related disorders. They also delve into allergies, blood tests, cholesterol numbers, triglysirides, the role of fiber, the proper amount of sodium, and the best oils to switch to for optimizing our health.

  continue reading

146 episodes

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