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2 Minute Tune-Up - Autonomic Nervous System Part 2; Our Rest/Digest Response

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Manage episode 246080718 series 2289696
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this mini-podcast Jeremy explains the function of our parasympathetic nervous system, know in laymen's terms as our rest/digest or feed and breed system. Because it is this system that often struggles when we are under stress, it is important to understand that the responses are affected greatly by our environment. And if there is one thing to remember from this episode, it is that this system like to have a mood set for it to function at its best.

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143 episodes

Artwork
iconShare
 
Manage episode 246080718 series 2289696
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this mini-podcast Jeremy explains the function of our parasympathetic nervous system, know in laymen's terms as our rest/digest or feed and breed system. Because it is this system that often struggles when we are under stress, it is important to understand that the responses are affected greatly by our environment. And if there is one thing to remember from this episode, it is that this system like to have a mood set for it to function at its best.

Support the show
  continue reading

143 episodes

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