A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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What's The Deal With Protein?
MP3•Episode home
Manage episode 299312249 series 2068716
Content provided by Kristen Pound. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Pound or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡
FULL SHOW NOTES: https://bit.ly/3fCNowh
IG: @howtoveganpodcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
57 episodes
MP3•Episode home
Manage episode 299312249 series 2068716
Content provided by Kristen Pound. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Pound or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡
FULL SHOW NOTES: https://bit.ly/3fCNowh
IG: @howtoveganpodcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
57 episodes
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