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The History of Nutrition w/ Briar - 3
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In this episode, I speak with a special guest, my wife and partner, Briar. We cover many topics throughout the realm of nutrition, but focusing on the history of modern diets and how that coincides with our evolution as a Homo sapiens. This is a very informative conversation and I hope it sets the groundwork for the next set of podcasts.
Please feel free to stream on YouTube or listen on Stitcher!
Don't forget to subscribe to me on iTunes and leave me some honest feedback about what you think of the show!
Resources:
Nourishing Traditions by Sally Fallon
Homo emergence - My Post on Human History "Are You Domesticated?"
Pandora's Seed by Spencer Wells
The Journey of Man by Spencer Wells
Deep Nutrition by Catherine Shanahan
Nutrition and Physical Degeneration by Dr. Weston A. Price
Edible by Daniella Martin
Catching Fire by Richard Wrangham
Song: Tide of Loss
Artist: Atomfest
by:
Sven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, podcaster at Your Mastermind Podcast and the founder and CEO of Vitality Health Products. Check him out on Google +.
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