74. Reversing PCOS & Systemic Inflammation Using Intermittent Fasting & A Low Carb Diet With Daiane Placido Torres

Hunger Hunt Feast | Strategic Fitness

Imagine being born into a world where food was the enemy... Almost everything you ate has a negative impact and rob your quality of life.

For over 30 years you seek out the help of medical professionals and doctors around the world but they still don't have any solutions...

After years of almost giving up hope, there was a doctor who recommended a simple low-carb/keto lifestyle. Did it seem almost too easy to be helpful?

At one point in her life our guest today may have agreed. Now, almost four years into her carnivore lifestyle, Dr. Daiane Torres believes she is cured.

QUICK NOTES FROM ZANE:

• Acid reflux from the time she was a baby
• Diagnosed with PCOS at 19 and treated unsuccessfully for over 10 years
• Also developed skin irritations, hypothyroidism, systemic inflammation and signs of autoimmune disorder
• Found a doctor who understood the cause of PCOS who prescribed intermittent fasting and a low carb diet
• How Daiane is eating now to manage insulin sensitivity and food allergies.

LINKS:

• Instagram: @drplacidotorres
• Research gate: https://www.researchgate.net/profile/Daiane-Placido-Torres

Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

QUICK EPISODE SUMMARY

• How Dr. Daiani and Zane met
• Get to know Dr. Daiani
• When Dr. Daiani was diagnoses
• How long it took to transition to a low carb diet
• Cross-contamination with gluten
• Food sensitivities and what Dr. Daiani eats
• The positive impact the carnivore diet has on energy levels
• Seed oils: The only thing more dangerous than carbs
• Let going of pain and embracing a simpler diet
• The power of organs and bone broth