PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Zane Griggs and Zane Griggs: Fitness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zane Griggs and Zane Griggs: Fitness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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76. Finding Our Personal Nuance On An Animal Based Diet
Manage episode 301132579 series 2715087
Content provided by Zane Griggs and Zane Griggs: Fitness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zane Griggs and Zane Griggs: Fitness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back for another episode of Hunger Hunt Feast! In today's episode, Zane answers some of the questions you may have about a carnivore/animal-based lifestyle.
QUICK NOTES FROM ZANE:
- Many come to carnivore or keto out of a need for healing Others in a search for optimal health
- Animal based foods have more bioavailable nutrients than plant foods
- Hunter gatherer tribes fermented plant foods to reduce anti-nutrients
- Finding your personal nuance on an animal based diet is essential
- Allow others to walk out their health journey without dogma
Zane's Links:
Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane
ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane
Follow me on Instagram: https://www.instagram.com/zanegriggsfitness
QUICK EPISODE SUMMARY
- Finding your own nuance
- Humans are omnivores
- Animal-based success stories
- What the carnivore lifestyle is not
- Finding what works best for you
- Avoid being dogmatic, try and keep an open mind.
- Zane’s experience with vegetarianism
- Let other people progress at their own pace
106 episodes
Share
Manage episode 301132579 series 2715087
Content provided by Zane Griggs and Zane Griggs: Fitness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zane Griggs and Zane Griggs: Fitness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back for another episode of Hunger Hunt Feast! In today's episode, Zane answers some of the questions you may have about a carnivore/animal-based lifestyle.
QUICK NOTES FROM ZANE:
- Many come to carnivore or keto out of a need for healing Others in a search for optimal health
- Animal based foods have more bioavailable nutrients than plant foods
- Hunter gatherer tribes fermented plant foods to reduce anti-nutrients
- Finding your personal nuance on an animal based diet is essential
- Allow others to walk out their health journey without dogma
Zane's Links:
Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane
ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane
Follow me on Instagram: https://www.instagram.com/zanegriggsfitness
QUICK EPISODE SUMMARY
- Finding your own nuance
- Humans are omnivores
- Animal-based success stories
- What the carnivore lifestyle is not
- Finding what works best for you
- Avoid being dogmatic, try and keep an open mind.
- Zane’s experience with vegetarianism
- Let other people progress at their own pace
106 episodes
All episodes
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Similar to Hunger Hunt Feast | Strategic Fitness
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
