Reset and Heal | Alexia Mitchell | Episode 38

I Am Power

It’s probably safe to say that we never dreamed of living through or experiencing a world wide pandemic but we did. And while many of us were pushing through and trying to navigate our new day to day lives there were some of us who experienced the ultimate change and that is of losing someone they loved to an illness the world struggled to gain control of.
This week we share the story of one woman’s tribulation and how she was able to reset her life and heal.
Alexia Mitchell, Founder and CEO of Reset and Heal shares her touching story of losing her best friend and mother to Covid and how in the midst of grieving she experienced a shift as she obtained guardianship of her special needs brother and made the powerful move to pivot her career and life’s purpose.
In this episode we discuss how Alexia processed her grief, what it actually looked like for her and how we can be a support for our loved ones who may have experienced similar experiences. Alexia shares with us what it was like taking on a new responsibility for her brother while also balancing motherhood, being a wife, a career and what ultimately lead her to shifting her life’s purpose through all the chaos to found her company, Reset and Heal consulting. A firm that partners with organizations and entities to offer a comprehensive and therapeutic approach while filling industry mental health gaps.
We are honored to share Alexia’s powerful story of transformation and we hope that in that you too are able to see that while we may be faced with heartbreaking loss or struggles, that we are truly able to overcome those moments to live a life we desire. That it’s important to feel our emotions, process them in a healthy way and understand sometimes we just need to reset ourselves in order to heal and move forward. Healing is not linear, but it is possible.
To be a part of Alexia’s growing community and connect with her, you can follow her on Instagram @iam_alexiamitchell and @resetandheal
Her website resetandhealconsulting.com
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