Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Content provided by Jennifer Roelands, MD, Jennifer Roelands, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roelands, MD, Jennifer Roelands, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Ignite Your PowHER
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Holistic Approach to Hashimoto's Thyroiditis
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Content provided by Jennifer Roelands, MD, Jennifer Roelands, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roelands, MD, Jennifer Roelands, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a thyroid patient myself, I can attest to the importance of not only addressing thyroid hormone replacement but also addressing the immune system component of this disease.
In this episode I discuss:
1. What is Hashimoto's?
2. Symptoms of Hashimoto's Thyroiditis
3. What is causing Hashimoto's?
4. Integrative Approach to Hashimoto's: Diet + Lifestyle +Medications
5. Best supplements.
As I mentioned earlier, thyroid health issues caused me infertility until I realized what was wrong. But even then, I did not truly feel better until I took an integrative approach and changed my diet and lifestyle. So, whether you have Hashimoto's or suspect you may, I'd love to help. Reach out to me and let's get started on the road back to reclaim your health.
During a consultation, we'll figure out:
- If your thyroid function is outside of the optimal range
- And if so — which medication is right for you (i.e. is Synthroid best, or might Armour be a better option?)
- The root cause of thyroid antibodies and autoimmunity through advanced functional medicine testing.
- How to address your health concerns through personalized nutrition, lifestyle, and supplement recommendations
Contact my office to learn more!
Mentions:
Other great podcast on Hashimoto's:
Mark Hyman's podcast about Hashimoto's.
Thyroid Health Updates with. Dr,. Ruscio
3x4 Genetics Test website
Megan Mikkelson: Detox for your health. podcast episode.
Are your hormones a little crazy? Want to find out what is causing your symptoms?
Take my Free QUIZ to find out how to thrive not survive each month.
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice that allows your doctor to be your partner.
Follow me on IG, @wellwomanmd
Direct access to your doctor
A collaborative team of doctors and nutritionists that use comprehensive lab testing is not available in your standard Drs office.
Interested in learning more about how to become a patient, click here.
Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.
Well Woman MD. Taking a holistic and integrative approach to your health and wellness.
Follow me on IG, @wellwomanmd
Follow me on TIkTIK Jennifer Roelands MD, OB/GYN (@wellwomanmd) | TikTok
65 episodes
Share
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on November 30, 2023 11:44 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 328890988 series 2847420
Content provided by Jennifer Roelands, MD, Jennifer Roelands, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roelands, MD, Jennifer Roelands, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a thyroid patient myself, I can attest to the importance of not only addressing thyroid hormone replacement but also addressing the immune system component of this disease.
In this episode I discuss:
1. What is Hashimoto's?
2. Symptoms of Hashimoto's Thyroiditis
3. What is causing Hashimoto's?
4. Integrative Approach to Hashimoto's: Diet + Lifestyle +Medications
5. Best supplements.
As I mentioned earlier, thyroid health issues caused me infertility until I realized what was wrong. But even then, I did not truly feel better until I took an integrative approach and changed my diet and lifestyle. So, whether you have Hashimoto's or suspect you may, I'd love to help. Reach out to me and let's get started on the road back to reclaim your health.
During a consultation, we'll figure out:
- If your thyroid function is outside of the optimal range
- And if so — which medication is right for you (i.e. is Synthroid best, or might Armour be a better option?)
- The root cause of thyroid antibodies and autoimmunity through advanced functional medicine testing.
- How to address your health concerns through personalized nutrition, lifestyle, and supplement recommendations
Contact my office to learn more!
Mentions:
Other great podcast on Hashimoto's:
Mark Hyman's podcast about Hashimoto's.
Thyroid Health Updates with. Dr,. Ruscio
3x4 Genetics Test website
Megan Mikkelson: Detox for your health. podcast episode.
Are your hormones a little crazy? Want to find out what is causing your symptoms?
Take my Free QUIZ to find out how to thrive not survive each month.
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice that allows your doctor to be your partner.
Follow me on IG, @wellwomanmd
Direct access to your doctor
A collaborative team of doctors and nutritionists that use comprehensive lab testing is not available in your standard Drs office.
Interested in learning more about how to become a patient, click here.
Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.
Well Woman MD. Taking a holistic and integrative approach to your health and wellness.
Follow me on IG, @wellwomanmd
Follow me on TIkTIK Jennifer Roelands MD, OB/GYN (@wellwomanmd) | TikTok
65 episodes
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Similar to Ignite Your PowHER
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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