Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Content provided by Jennifer Roelands, MD, Jennifer Roelands, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roelands, MD, Jennifer Roelands, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Ignite Your PowHER
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Menopause: your health when you are young determines your health in menopause, PCOS, ovarian aging with Dr. Felice Gersh
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Content provided by Jennifer Roelands, MD, Jennifer Roelands, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roelands, MD, Jennifer Roelands, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is not just for women in menopause, but women in their 20s and 30s need to know what they do now will affect how they go through menopause.
That’s why I wanted to bring in a guest expert who has known how to help women with hormonal imbalance live the life they dream of.
In this episode, I interview Dr. Felice Gersh, founder of the Integrative Medicine Center of Irvine.
Globally recognized women's health expert, author, and speaker.
In this episode, we discuss
1. The stages of Menopause
Perimenopause
Menopause (early)-the first 10 years
Menopause (late)-the rest of your life
2. How pregnancy affects your hormones and menopause later
3. How do the reproductive hormones cause menopause symptoms like chin hair, thinning hair, acne, etc.
4. The role of lifestyle changes and medications in treating peri-menopause.
5. What's up with anti-aging, what age are you?
6. Take Home Message: It's not in your head.
How to reach Dr. Gersh
Instagram
Her book: 50 things about Menopause
Are your hormones a little crazy? Want to find out what is causing your symptoms?
Take my Free QUIZ to find out how to thrive not survive each month.
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice that allows your doctor to be your partner.
Direct access to your doctor
A collaborative team of doctors and nutritionists that use comprehensive lab testing is not available in your standard Drs office.
Interested in learning more about how to become a patient, click here.
Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.
Well Woman MD. Taking a holistic and integrative approach to your health and wellness.
Follow me on IG, @wellwomanmd
Follow me on TIkTIK Jennifer Roelands MD, OB/GYN (@wellwomanmd) | TikTok
65 episodes
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Last successful fetch was on November 30, 2023 11:44 (
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Manage episode 326154562 series 2847420
Content provided by Jennifer Roelands, MD, Jennifer Roelands, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Roelands, MD, Jennifer Roelands, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is not just for women in menopause, but women in their 20s and 30s need to know what they do now will affect how they go through menopause.
That’s why I wanted to bring in a guest expert who has known how to help women with hormonal imbalance live the life they dream of.
In this episode, I interview Dr. Felice Gersh, founder of the Integrative Medicine Center of Irvine.
Globally recognized women's health expert, author, and speaker.
In this episode, we discuss
1. The stages of Menopause
Perimenopause
Menopause (early)-the first 10 years
Menopause (late)-the rest of your life
2. How pregnancy affects your hormones and menopause later
3. How do the reproductive hormones cause menopause symptoms like chin hair, thinning hair, acne, etc.
4. The role of lifestyle changes and medications in treating peri-menopause.
5. What's up with anti-aging, what age are you?
6. Take Home Message: It's not in your head.
How to reach Dr. Gersh
Instagram
Her book: 50 things about Menopause
Are your hormones a little crazy? Want to find out what is causing your symptoms?
Take my Free QUIZ to find out how to thrive not survive each month.
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice that allows your doctor to be your partner.
Direct access to your doctor
A collaborative team of doctors and nutritionists that use comprehensive lab testing is not available in your standard Drs office.
Interested in learning more about how to become a patient, click here.
Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.
Well Woman MD. Taking a holistic and integrative approach to your health and wellness.
Follow me on IG, @wellwomanmd
Follow me on TIkTIK Jennifer Roelands MD, OB/GYN (@wellwomanmd) | TikTok
65 episodes
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Similar to Ignite Your PowHER
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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