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Episode 185: 3 Ways To Focus On One Thing At A Time
MP3•Episode home
Manage episode 354569983 series 2965972
Content provided by Paula Engebretson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula Engebretson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In This Episode, You Will Discover Strategies To
…
continue reading
- Focus your attention on one task or project with less distraction
- Fock in one routine to simplify your day
- Zoom in on one goal and stick with it for the long run
- Learn more about We’re Busy Being Awesome here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Atomic Habits by James Clear*
- Tiny Habits B.J. Fogg*
- Episode 167: How to Reduce Attention Residue with ADHD
- Episode 172: Procrastination, ADHD, and the Intellectual Yes
- Get the Podcast Roadmap here
*Affiliate link
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I’m Busy Being Awesome podcast
- Scroll down to the bottom of the page where you see the reviews.
- Simply tap five stars; that’s it!
- Bonus points if you’re willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
272 episodes
MP3•Episode home
Manage episode 354569983 series 2965972
Content provided by Paula Engebretson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula Engebretson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In This Episode, You Will Discover Strategies To
…
continue reading
- Focus your attention on one task or project with less distraction
- Fock in one routine to simplify your day
- Zoom in on one goal and stick with it for the long run
- Learn more about We’re Busy Being Awesome here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Atomic Habits by James Clear*
- Tiny Habits B.J. Fogg*
- Episode 167: How to Reduce Attention Residue with ADHD
- Episode 172: Procrastination, ADHD, and the Intellectual Yes
- Get the Podcast Roadmap here
*Affiliate link
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I’m Busy Being Awesome podcast
- Scroll down to the bottom of the page where you see the reviews.
- Simply tap five stars; that’s it!
- Bonus points if you’re willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
272 episodes
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