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The Pandemic: Minds Under Lockdown
Manage episode 426994918 series 3564377
Content provided by Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How has the COVID-19 pandemic reshaped our mental health landscape? Join us as Kimberly examines its profound effects on anxiety, depression, social isolation, and essential workers.
Email us at notokkpodcast@gmail.com
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Chapters
1. Inside Out 2 and Childhood Shows (00:00:00)
2. Self-Care and Reframing Anxiety (00:07:22)
3. The Pandemic's Mental Health Impact (00:20:05)
4. Mental Health Impact of the Pandemic (00:30:04)
5. Understanding Trauma and Shame in Healing (00:40:39)
6. Understanding Generational Trauma (00:45:34)
7. Connecting With Not Okay K Podcast (00:58:05)
21 episodes
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