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EP:147 How To Stop Feeling Frantic and Rise Prepared With Early Morning Habit™ Star Alex Schauer
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ABOUT THIS EPISODE:
What if the key to transforming your chaotic mornings was a simple shift in focus? Join us as we chat with Alex Schauer, a dynamic entrepreneur and mother of four, who reveals how an early morning habit transformed her life. Alex shares her journey from feeling overwhelmed by the demands of running a business and raising four boys to finding profound calm and renewal by prioritizing sleep and "being" over "doing." You'll learn how stopping evening snacks improved her rest, allowing her to start each day with a clearer mind and a stronger spiritual connection, ultimately boosting her productivity and overall well-being.
Join the revival today. Thank Alex for sharing her story by signing up through her link. https://ahnafulmer.com/early-morning-habit/?ref=alexschauer
JUMP RIGHT TO IT:
0:00 Morning Routine Transforming Life Through Sleep
11:28 Finding Peace in Silence and Prayer
20:53 From Frantic to Prepared
Revitalize your faith and fitness with a morning routine that does not sacrifice your sleep and does start each day with God's Word and a workout. Join the community today at www.earlymorninghabit.com
Contact The Show!
Website: http://www.ahnafulmer.com
YouTube: https://www.youtube.com/@imperfectlyempoweredpodcast
Instagram: https://www.instagram.com/ahnafulmer/
Facebook: https://www.facebook.com/ahnadfulmer
Chapters
1. Morning Routine Transforming Life Through Sleep (00:00:00)
2. Finding Peace in Silence and Prayer (00:11:28)
3. From Frantic to Prepared (00:20:53)
158 episodes
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