Artwork

Content provided by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Key to the Good Life: Who You’re With on the Journey

22:04
 
Share
 

Manage episode 354513366 series 3238359
Content provided by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Harvard researchers have been studying what makes people happy for decades.
Since 1938, they’ve been following the same people, and then their families, to learn more about what makes a good life. This is the longest-running study of its kind involving hundreds of people across different walks of life. JFK was even involved when he was a student.
So what did they discover in this happiness survey?
Money, fame, and awards don’t lead to long-term happiness. Here’s what does — good relationships.
Think about a trip you took a few years ago. A vacation or time abroad or in a new city that you really loved. What do you remember?
When you first got home and a friend asked, “Oh, how was your time away?” chances are you recited the things you did. But years later, when you think of that trip, you remember your interactions with people, those you were traveling with and also complete strangers.
The key to the good life is developing good relationships and being open to encounters with everyone.
And there’s both science and magic behind why.
https://sarahmikutel.com/
Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 354513366 series 3238359
Content provided by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Harvard researchers have been studying what makes people happy for decades.
Since 1938, they’ve been following the same people, and then their families, to learn more about what makes a good life. This is the longest-running study of its kind involving hundreds of people across different walks of life. JFK was even involved when he was a student.
So what did they discover in this happiness survey?
Money, fame, and awards don’t lead to long-term happiness. Here’s what does — good relationships.
Think about a trip you took a few years ago. A vacation or time abroad or in a new city that you really loved. What do you remember?
When you first got home and a friend asked, “Oh, how was your time away?” chances are you recited the things you did. But years later, when you think of that trip, you remember your interactions with people, those you were traveling with and also complete strangers.
The key to the good life is developing good relationships and being open to encounters with everyone.
And there’s both science and magic behind why.
https://sarahmikutel.com/
Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

37 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide