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This Is Your Second Chance: Stay Present For It

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Manage episode 350603942 series 3238359
Content provided by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about.

Sarahmikutel.com

Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 350603942 series 3238359
Content provided by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about.

Sarahmikutel.com

Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

37 episodes

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