273. Three Insatiable Listeners' Questions (Answered by Ali)

Insatiable with Ali Shapiro, MSOD, CHHC

Send me (Ali) a text message.

Today's episode is all about you, dear Insatiable listeners. The questions are coming in hot via voicemail and text messaging. Please keep them coming! I love connecting with you and I'll continue to do my best to guide you along your path. In today's episode, I address 3 very different recent questions.
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Past Insatiable episodes mentioned:

• 267. Esther Blum Demystifies Hormone Replacement Therapy (HRT) for Perimenopause and Menopause Relief
• 269. Let’s Get Triggered: Oprah, Ozempic, and Our Outrage
• 271. Over 40 Metabolism Myths with Liz Wolfe, NTP and Certified Personal Trainer

Also mentioned in this episode:

• Why Am I Eating This Now? (Ali's Live Group Program, begins in September 2024)
• The Truce Coaching Certification: A N

Connect with Insatiable & Ali:
Why Am I Eating This Now? Group Program opens in September! Why does the same hard work and discipline that has gotten you so far in life backfire when you try and apply it to your eating? Don't settle for this “food thing” hanging over you any longer. Find out what’s really happening when your food discipline disappears in the moments when you feel like you need it most. 12 WEEKS. MASTER COACHING. GROUP SUPPORT. Learn more.

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