Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Content provided by Jaye McElroy & Leta Herman, Jaye McElroy, and Leta Herman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaye McElroy & Leta Herman, Jaye McElroy, and Leta Herman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Inspired Action
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Five Element Fridays Water Goal Setting – 5EF5
Manage episode 243714477 series 2177021
Content provided by Jaye McElroy & Leta Herman, Jaye McElroy, and Leta Herman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaye McElroy & Leta Herman, Jaye McElroy, and Leta Herman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Water is POWERFUL! Their stamina and ambition are unstoppable when achieving goals if they can learn to harness their energy effectively. But what happens if they freeze?? Tap into the Wood inside you or even a Wood friend to help you get moving!
…
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“We need to tap into our Water to get bleep done!â€
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:- The Water superpowers of stamina and ambition
- Water’s biggest challenge
- The amazing Water marathon runner Courtney Dauwalter!
- How Water can wait too long, or even freeze!
- How Water can find the Wood to help them!
“Another strength of Water is being patient. They’ll wait for the right moment, and sometimes that right moment won’t come for a long time.”
“Wood and Water work really well together. It’s the drive and the strategy!”
“The cure for any Water woes are getting out of your head and getting in the present moment.”
Links in this Episode: Courtney Dauwalter – The ultimate Water stamina!The Inspired Action Podcast App (available in iTunes store and Google Play)
Email your questions and voice memos to Questions AT InspiredActionPodcast.com.
To get your free PDF copy of Connecting Your Circle: Get Our Book For Free Join Our Facebook GroupClick here to join our Facebook group for additional content or to send us a question.
Join Our Inner CircleIf you would like to join our email newsletter list, click below. (We will never sell or misuse your email in any way, it is safe.)
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The post Five Element Fridays Water Goal Setting – 5EF5 appeared first on Inspired Action Podcast.
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Manage episode 243714477 series 2177021
Content provided by Jaye McElroy & Leta Herman, Jaye McElroy, and Leta Herman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaye McElroy & Leta Herman, Jaye McElroy, and Leta Herman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Water is POWERFUL! Their stamina and ambition are unstoppable when achieving goals if they can learn to harness their energy effectively. But what happens if they freeze?? Tap into the Wood inside you or even a Wood friend to help you get moving!
…
continue reading
“We need to tap into our Water to get bleep done!â€
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:- The Water superpowers of stamina and ambition
- Water’s biggest challenge
- The amazing Water marathon runner Courtney Dauwalter!
- How Water can wait too long, or even freeze!
- How Water can find the Wood to help them!
“Another strength of Water is being patient. They’ll wait for the right moment, and sometimes that right moment won’t come for a long time.”
“Wood and Water work really well together. It’s the drive and the strategy!”
“The cure for any Water woes are getting out of your head and getting in the present moment.”
Links in this Episode: Courtney Dauwalter – The ultimate Water stamina!The Inspired Action Podcast App (available in iTunes store and Google Play)
Email your questions and voice memos to Questions AT InspiredActionPodcast.com.
To get your free PDF copy of Connecting Your Circle: Get Our Book For Free Join Our Facebook GroupClick here to join our Facebook group for additional content or to send us a question.
Join Our Inner CircleIf you would like to join our email newsletter list, click below. (We will never sell or misuse your email in any way, it is safe.)
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The post Five Element Fridays Water Goal Setting – 5EF5 appeared first on Inspired Action Podcast.
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Similar to Inspired Action
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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