Go offline with the Player FM app!
Katie Wells: Becoming Your Own Health Advocate: Insights from Wellness Mama
Manage episode 377878060 series 2989108
In today's episode, I had the pleasure of speaking with Katie Wells, the powerhouse behind wellnessmama.com. We dive deep into Katie's personal wellness journey, the importance of self-care, and the role of mothers in shaping the health and well-being of their families.
For the complete show notes and links visit inspiredliving.show/106
153 episodes
Manage episode 377878060 series 2989108
In today's episode, I had the pleasure of speaking with Katie Wells, the powerhouse behind wellnessmama.com. We dive deep into Katie's personal wellness journey, the importance of self-care, and the role of mothers in shaping the health and well-being of their families.
For the complete show notes and links visit inspiredliving.show/106
153 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.