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Getting Started on a Workout Routine
Manage episode 397691288 series 1335101
Content provided by Henry Mayo Newhall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Henry Mayo Newhall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us start a new year determined to exercise more. Getting started on and sustaiing an exercise regimen can be challenging. Jennifer talks about how to overcome these challenges and develop a routine that's sustainable and will help you feel better!
151 episodes
Share
Manage episode 397691288 series 1335101
Content provided by Henry Mayo Newhall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Henry Mayo Newhall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us start a new year determined to exercise more. Getting started on and sustaiing an exercise regimen can be challenging. Jennifer talks about how to overcome these challenges and develop a routine that's sustainable and will help you feel better!
151 episodes
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Similar to It's Your Health Radio
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
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