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Podcast #50 - Inversions!
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Manage episode 236057449 series 1091271
Content provided by Jessica Stickler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Stickler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Inversions are about going upside down, changing our perspective, expanding our sense of self, and shifting the cultural paradigm. Saleiu Suso plays kora throughout the class. The physical practice includes a few tripod headstands, which you may skip or modify if its appropriate for your practice.
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105 episodes
MP3•Episode home
Manage episode 236057449 series 1091271
Content provided by Jessica Stickler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Stickler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Inversions are about going upside down, changing our perspective, expanding our sense of self, and shifting the cultural paradigm. Saleiu Suso plays kora throughout the class. The physical practice includes a few tripod headstands, which you may skip or modify if its appropriate for your practice.
…
continue reading
105 episodes
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